Breakfast
Breakfast Jack 7 points ( I'm not going to get into a habit of eating this but we were running late)
1 medium latte w/skim milk and shot of sugar fee vanilla 2 points
Snack
Kashi bar 2 points
Lunch
WW Chicken & Broc 6 points
Dinner
1 Medium Lowfat Tortilla 2 points
1/4 cup lowfat refried beans 2points
2oz Reduced fat cheedar 4 points
Misc veggies 0 points
1 tsp sour cream 2 points
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