Chicken's Thursday

Breakfast
1 piece sourdough toast 2 points
1 laughing cow wedge 1 point
Kashi Bar 2 points

Snack
Mini popcorn 1 point

Lunch
Swedish Meatballs 6 points

Dinner
2 cups ground turkey hash w/wild rice and veggies 8 points
1 tbs sour cream 2 points

Snack
1 piece of lite jarlsberg cheese 1 point

Exercise
Weightlifting- arms
Lunges 2 sets of 15