Breakfast
1 English Muffin 2 points
1 Laughing cow wedge 1 point
Snack
Nurti System Bar 3 points
1 Apple 1 point
Lunch
WW Turkey and Potato 4 points
Dinner
2 slices wheat bread 4 points
2 oz reduced fat cheedar 4 points
1 tsp mayo 2 points
2 slices turkey breast 2 points
15 Kashi crackers 2 point
Over by 1 point
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