Breakfast (about 200 calories)
English muffin
Lite laughing cow
Coffee w/milk and sugar
Water
Lunch (at Thai Pepper buffet)
Pad Kaprow Gai
Steamed rice
Garlic chicken
2 egg rolls
Som Tom
Pad Prik Gai
2 sweet teas
Exercise
Lots of walking
Dinner
5 hotwings
Cucumber
Carrots
Tomato
1/2 serving of ranch dressing
Water
Snack
1/2 Fuji apple
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