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Wednesday, December 13, 2006

Mishka's Wednesday

Breakfast

1 english muffin
2 slices of cheddar cheese
2 fried eggs
1 Chai Spice Black Tea w/sugar and milk
Water

Lunch

Forgot all about it...will have to eat a snack before the gym

Snack

Pear from H and D (and darn if they aren't awesome)
2 small handfuls of mixed nuts from H and D
1 serving of cheddar cheese
Water

Exercise

The Firm Cardio Express DVD

Dinner

Stirfried veggies w/shrimp
Steamed jasmine rice (1 serving)

Dessert

Small piece of peanut butter pie (I'll be glad when the holidays are over so I can get rid of all this food)

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