Breakfast
1 cup Kashi wheat squares 3 points
1 cup Fat Free milk 2 points
Snack
1 kashi bar 2 points
1 banana 1 point
Lunch
WW Ravioli 5 points
Dinner
2 pieces wheat bread 4 points
2 oz reduced fat cheedar cheese 4 points
1 tbs mayo 2 points
3 oz boneless skinless chicken breast 3 points
No comments:
Post a Comment