Breakfast
1 cup Ohs 2 points
1 cup 1% milk 2 points
Snack
Kashi Bar 2 points
Baked Lays 2 points
Lunch
WW Chicken Sante Fe Bistro selections 2 points (yes that is 2 points awesome)
Dinner
1 bowl Gumbo 6 points
1 oz Reduced fat cheese 2 points
1 English Muffin 2 points
1 tsp Smart Balance 1 point
1 skinny cow ice cream sandwich 3 points
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