I have not been to the gym in a few days...I have been trying really hard to keep a cold at bay. I have a friend that really needs to be able to call on me to help her right now, and I can't afford to get sick, at least for the next few weeks. So it has been lots of Vit C, zinc, and rest for me. I haven't wanted to overdo it at the gym and end up sick.
I think if I feel fine tomorrow, I will consider myself to be past it and will probably at least get a nice walk in the cold air in.
1 comment:
Yeah don't push it when you feel sick. I've done that before and regretted it.
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