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Friday, January 26, 2007

Friday for Mishka

Breakfast

2 eggs overeasy
2 pieces of multigrain toast w/margarine
1/2 Fuji apple
1/2 honey tangerine
Coffee w/sugar and milk
Water

Exercise

10 minutes running to gym
30 minutes walking, 5 incline, 3.5 mph
15 minutes swimming in pool
5 minutes walking home from gym

Lunch

Leftover Kung Pao Chicken
Leftover Beef w/broccoli
Leftover General Tso's Chicken
Leftover steamed white rice
Diet Coke

Dinner

A bit of left over Chinese food
Water

Snack

J made Tollhouse Chocolate Chip cookies and I had 4 of them with milk....

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