Mishka's Sunday

Breakfast

Cereal w/milk
Banana
Coffee w/milk and sugar

Exercise

35 minutes of jogging along a new trail
35 minutes of weight lifting biceps and abs

Lunch

Venison burger on english muffin
Organic tortilla chips w/salsa
1 tbs of baked beans
Diet Coke

Dinner

Rancho w/whole grain wheat tortillas
Water
1 lite beer

Snack

1/2 serving of fudge