Breakfast
2 pieces of multigrain toast w/margarine
1 cup of coffee w/milk and sugar
1 glass of water
Lunch
PB&J on multigrain bread
1 serving of lime Tostitos
Diet Coke
Dinner
Lean steak
Red potatoes w/garlic and chives
Corn
Water
Snack
1 serving of fudge
Small glass of milk
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