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Wednesday, January 03, 2007

Motivational Post By Sally

Check out this link for a cool post from Sally on getting out there and getting some exercise. I thought it was pretty good.

Two Feet On The Ground Are Worth More Than A Whole Body On The Couch

2 comments:

Chicken said...

Very motivating. I skipped the gym yesterday because I was tired. I have no excuse today and I'll remember what she said.

... said...

I only made it to the gym because I completely forced myself to go. I had talked myself out of it earlier in the day but when J got home and started to get ready, I decided to go.

I was able to run the whole way there (which I thought for sure I wouldn't be able to do) and the whole way back.