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Tuesday, January 23, 2007

Tuesday for Mishka

Breakfast

Bagel w/lite cream cheese, onion, tomato
A bit of left over scrambled eggs w/veggies
Coffee w/sugar and milk
Water

Lunch

Steamed jasmine rice
Leftover green curry w/chicken
Leftover spicy basil w/chicken
Diet Coke

Snack

Roasted peanuts w/no salt

Exercise

30 minutes, recumbant bike, level 7
30 minutes, weight lifting, abs and shoulders

Dinner

3 soft tacos w/venison, pinto beans and veggies
Tortilla chips
Cranberry w/vodka

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