Breakfast
Bagel w/lite cream cheese, onion, tomato
A bit of left over scrambled eggs w/veggies
Coffee w/sugar and milk
Water
Lunch
Steamed jasmine rice
Leftover green curry w/chicken
Leftover spicy basil w/chicken
Diet Coke
Snack
Roasted peanuts w/no salt
Exercise
30 minutes, recumbant bike, level 7
30 minutes, weight lifting, abs and shoulders
Dinner
3 soft tacos w/venison, pinto beans and veggies
Tortilla chips
Cranberry w/vodka
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