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Wednesday, January 03, 2007

Wednesday for Mishka

Breakfast

Berry Blast Cheerios
Milk
Hot tea w/milk and sugar

Lunch

Top Ramen Hot and Spicy Beef w/green onions, venison, and cilantro added
Water
2 little sweettart rolls....damn left over Halloween candy.

Exercise

30 minutes on treadmill, incline of 6% at 3.6 mph.
10 minutes of jogging to and from gym
35 minutes of weight lifting shoulders and abs

Dinner

2 soft tacos (venison, beans, onion, cheese, and salsa)
Drink (cranberry juice and vodka)

Snack

1 serving of fantasy fudge

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