Breakfast
1 cup wheat squares 3 points
1 cup fat free milk 2 points
Snack
1.5 oz cheese 2 points
7 kashi crackers 1 point
Lunch
LC Broc, Potato, Cheese 4 points
Dinner
Turkey burrito 10 points
chips and cheese 3 points
Kashi Bar 2 points
Exercise
Eliptical 30 minutes 3 points
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