Chicken's Wednesday

Breakfast
1 cup wheat squares 3 points
1 cup fat free milk 2 points

Snack
Kashi Bar 2 points

Lunch
LC Santa Fe Rice adn Beans 5 points

Dinner
Pasta and Broccoli 6 points
Crackers and cheese 5 points
Skinny Cow 2 points
Tortilla 2 points