Breakfast (super late) (290 calories)
Cereal w/milk (180 + 110)
Water
Lunch (264 calories)
1/2 cup of leftover tomato soup (90)
1/2 cup of steamed yellow squash (14)
1 serving of roasted cashews (160 )
Diet Coke
Water
Dinner (672)
2 flour tortillas with 1 serving of skim mozzarella cheese (170+170+80)
1 serving of tortilla chips (170)
1 serving of salsa (10)
Water
1 Fuji Apple (72)
Total calories 1266 - BMR 1450 = -224
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