Thursday for Mishka

Breakfast (300 calories)

Cereal w/milk (220)
Banana (80)
Water

Lunch (610 calories)

Bagel (130)
Cheddar (60)
Veggie burger (130)
Tortilla chips (170)
Mozzarella cheese (120)
Diet Coke
Water

Dinner (guessing at least 400 calories)

1 small soft taco w/guacamole
Diet Coke

Total calories = 1310- BMR 1450 = 140 calories
Tortilla chips