Chicken's Tuesday

Breakfast
1 cup wheat squares 3 points
1 cup fat free milk 2 points

Snack
1 kashi bar 2 points
1 100 cal popcorn 1 point

Lunch
LC Cheesy Broccoli & Potato 4 points

Dinner
Small Avocado 6 points
Turkey Sandwich w/reduced fat mayo 12 points

Exercise
37 minutes eliptical 5 AP