Breakfast
Onion bagel w/lite cream cheese, turkey slice
Hot chocolate
Lunch
A bit of left over fried rice
Tortilla chips
Mozzarella cheese
Diet Coke
Exercise
50 minutes of jogging/walking
30 minutes of weight lifting shoulders/abs
Dinner
Salad
Hot wings
Small baked potato w/lite sour cream
Snack
Lite yogurt w/unsalted peanuts
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