Mishka's Monday

Breakfast

Cereal w/milk
Iced tea
Coffee w/sugar and milk

Lunch (at Quizno's)

Small turkey bacon guacamole on wheat
Harvest cheddar sunchips
Iced tea

Exercise

1 hour of packing and housework
45 minutes of walking and weightlifting shoulders/abs

Dinner

Boiled shrimp
Salad w/honey dijon dressing
2 red potatoes w/garlic and chives
Milk