Mishka's Monday

Breakfast

Small onion bagel w/lite cream cheese, tomato and red onion
Iced tea

Exercise

18 holes of golf
15 minutes at driving range

Lunch

Ham and cheddar sandwich on multigrain bread
4 tortilla chips
Water

Dinner

1 serving of tortilla chips
1 serving of mozzarella cheese
Veggies
1 serving of taco meat made from venison
Milk
Strawberries w/tsp sugar
Lettuce w/honey dijon dressing
OJ w/spiced rum