Breakfast
Cereal w/milk
Water
Exericse
30 minutes jogging/walking intervals
30 minutes of weight lifting backs, and abs
Lunch
Rice w/left over stirfried veggies
Iced tea
Exercise
30 minutes hitting golf balls at driving range
4.5 hours of golfing 18 holes
Snack
1 can of Pepsi
1/2 Powerbar
Dinner
5 pieces of sushi
4 pieces of veggie tempura
1/2 order of a calamari
2 rolls
2 cups of ocha (green tea)
Water
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