Breakfast
2 egg whites, scrambled w/1 tsp of skim mozzarella
1 slice of plain multigrain toast
1 cup of coffee w/sugar and milk
1 slice of ham
Lunch
Sweet and sour chicken left over (5 pieces)
1 serving of steamed jasmine rice
1 serving of stirfried veggies w/shrimp
Iced tea
Dinner
Salad w/honey dijon dressing
Spaghetti w/turkey meatballs
Garlic french baguette (9 slices)
1 glass of merlot
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