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Tuesday, September 25, 2007

Chicken's Tuesday

Breakfast
English Muffin 2 points
1 Laughing cow 1 point
Coffee w/splash of fat free milk .5 points

Snack
1 small apple 2 points

Lunch
LC Baked Chicken Florentine 4 points

Dinner
Homemade chef salad minus the meat 12 points

Snack
3 bites of LC pizza (bad Bill) 2 points

Total Points 23.5

Water
42 oz
32 oz

Exercise
45 minutes Circuit Weight Training

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