Breakfast
English Muffin 2 points
1 Laughing cow 1 point
Coffee w/splash of fat free milk .5 points
Snack
1 small apple 2 points
Lunch
LC Baked Chicken Florentine 4 points
Dinner
Homemade chef salad minus the meat 12 points
Snack
3 bites of LC pizza (bad Bill) 2 points
Total Points 23.5
Water
42 oz
32 oz
Exercise
45 minutes Circuit Weight Training
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