Breakfast
1 onion bagel
1 tbs of cream cheese
2 slices of turkey
1 Georgia coffee
Water
Exercise
1 1/2 hours walking in sun and heat geocaching along the seawall
Lunch
Curry buffet at the FAB (I was good and kept my portions low)
Salad w/ginger and sesame dressing
Iced tea
1/2 tiny orange smoothie
Dinner
1 small bbq pork loin
Big salad (w gingerand sesame dressing)
1 Yoplait lite yogurt
Water
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