Mishka's Monday

Breakfast

2 fried eggs
1 serving of cheddar cheese
2 slices of ham
1 english muffin toasted
1 Georgia coffee
Water

Exercise

20 minutes working with soccer ball
20 minutes of stretching

Lunch

1/2 order of fried noodles
1/2 order of General Tao's chicken
1/2 order of broccoli beef
1/2 order of orange chicken
Iced tea

Exercise

18 holes of golf w/cart
10 minutes of hitting balls at driving range

Dinner

200 g of steamed rice
1 order of seafood curry from Coco's
Water
1/2 piece of nan