Well I finally got off my ass and started to do something (other than yardwork).
Breakfast
Rice w/milk and a bit of sugar and cinnamon
2 large cups of coffee w/sugar and milk
Water
Dinner
Leftover turkey on multigrain bread w/cheddar and condiments
Water
Exercise
40 minutes walking while geocaching (about 2.5 miles)
30 lunges on each leg
Snack
1/2 can of lite peaches
1 Go Lean bar (about 180 calories)
Water
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