Completed week 6 of c25k yesterday. Off to week 7. Today is a rest day for running and the first day of circuit weight.
Breakfast
English Muffin 2 points
1 wedge laughing cow 1 point
Snack
Babybel LC 1 points
Kashi Bar 2 points
Lunch
LC Fettuccine Alfredo 6 points
Babybell LC 1 points
Exercise
40 minutes circuit weight training
Dinner
Bowl of homemade beef vegetable soup (I have to help with these left overs and I'm not sure what the points are)
2 pieces of sour dough bread 4 points
Snack
22 rye crisps 2 points
1 LC wedge 1 point
1 Starbucks Frappicino Ice Cream Bar 2 points
1 laughing
2 comments:
You are doing so awesome. I started eating plan on Monday but can't do much on the workout plan until my back is better....
I can't believe you're on week 7 already. Right ON, chicken!!!! You're inspiring :)
Post a Comment