Custom Search

Sunday, January 27, 2008

Chicken's Monday

Breakfast
3/4 cup Healthy Ohs 2 points
1 cup skim milk 2 points

Snack
Kashi Bar 2 points

Lunch
WW Pasta Primivera 5 points

Snack
WW minibar 1 point

Exercise
D2WK9 C25K (this includes a 5 minute warm up walk, 30 minute run and 5 minute cool down walk). Only one more day to go and I am done with the program. I am not sure if I am going to start on the One Hour Runner program (running for time) or start on Hal Higdon's Spring Training (running for distance). We will see.
4 activity points

Dinner
Mozzarella, Basil, Tomato Paninni 15 points?
Pirates Booty 3 points

No comments: