Breakfast
1 cup Ohs 2 points
1 cup skim milk 2 points
Snack
Kashi Bar 2 points
Lunch
LC Swedish Meatballs 6 points
Exercise
D1W7 C25K 10 minutes walking, 25 minutes running
William came with me after work and walked the track. Besides the annoying kids going the other way on the track it was good. We are going to do it again on Thursday.
Dinner
Ham and Jahrlsberg Cheese Sandwich 11 points
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