I plan to go to the track after work and try to complete D1Wk8 of C25K.
Breakfast
1 1/2 cup milk 3 points
1 small banana 1 point
Snack
Babybel 1 point
2 WW mini bars 2 points
Lunch
Well my weight watchers lunch was freezer burned so I had a gardenburger and I am guessing that it was around 10 points.
Exercise
D1Wk8 C25K 28 minutes of running straight, 10 minutes walking
Dinner
Roasted Vegi Lasagna 5 points
1 piece bread, two pieces of lite cheese 4 points
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