Breakfast
Onion bagel w/lite cc and ham slices
Small hot tea w/sugar and milk
Water
Lunch
6" turkey/bacon/pepper jack Subway wrap w/chipolte dressing and veggies
16 oz Diet Coke
1 serving of tortilla chips
1 serving of part skim milk mozzarella cheese
4 Hershey dark chocolate kisses
Water
Exercise
Nothing due to back issues....will get to it as soon as I can do it without hurting myself.
Dinner
Ramen w/veggies
Fuji apple
Water
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