Sunday for Mishka

Breakfast

Lender's Onion bagel w/lite cc, lox, and red onion
Coffee w/sugar and milk
Banana
Water

Lunch

1 serving of pasta salad
Toasted ham sandwich with veggies, multigrain bread, and cheddar
Iced tea

Dinner

Roast beef
Roasted potatoes
Roasted carrots

Snack

Dekavita drink (like redbull I guess)
Water