Well I finished the Couch-2-5K program last night. It was a bit difficult because I was pushing myself a little bit but afterwards I felt great. William and I both had a stressful day and the running (for me) walking fast (for him) really helped.
I feel like I have lost more weight but I am not weighing myself until Tuesday. I'm going to try to go to circuit weight today since I have been missing it for a while because of work. We are heading to the mountain shop to pick up snow shoes for Saturday.
Happy Friday!!
3 comments:
That is SO awesome that you completed that program. Way to go, Chicken!!!!!
Thanks MS. The support you and Mishka have given me really helps.
That is so cool....I am so glad for you. Now you just need to stay with what you can do so you'll kick butt in the 5K, huh? I need to get more exercise in especially after that Chili's fiasco...I can't believe that.
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