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Thursday, February 28, 2008

Mishka's Friday

Breakfast

Onion bagel w/lite cc, onion, tomato, ham (300 calories)
Water
Banana (80 calories)

380 calories

Lunch

Leftover massuman curry w/chicken (300 calories)
Steamed jasmine rice (160)
Ice tea (40)

500 calories

Dinner

Can of potato soup (220 calories)
1 serving of corn tortillas (100 calories)

320 calories

Snack

Yogurt (100 calories)

100 calories

Total calories are 1300 for the day and that means that I met today's goal but still am behind for the week. At -2300 instead of -2500 for the week but I'll get some exercise in tomorrow and all will be good.

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