Breakfast
English muffin toasted (130 calories)
1 serving of chunky Jiff peanut butter (95 calories)
1/2 serving of cheddar (60 calories)
Coffee w/sugar and milk (50 calories)
335 calories
Lunch
Last serving of left over Thai fried rice (200 calories)
Banana (80 calories)
Iced tea (50 calories)
330 calories
Snack
1 serving of lowfat cottage cheese (90 calories)
1 serving of peaches (60 calories)
150 calories
Exercise
Walking leisurely at football game and furniture sale
Dinner
South Beach Diet pizza (340 calories)
Water
340 calories
Snack
3 pieces of dark chocolate (66 calories)
1 bag of popcorn w/tabasco and grated parmesan (100 calories)
Water
166 calories
Total calories are 1466 which is not too bad about -300 for the day and brings the weekly total up to -1500 even though it should be at -3000 by the end of the 6th day. Monday starts a new week and we'll just have to buckle down and get it done.
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