Breakfast
Bagel w/lite cc, onion, tomato and turkey (270 calories)
Tangerine (40 calories)
Coffee w/sugar and milk (50 calories)
360 calories
Lunch
Kashi Shrimp Meal (250 calories)
Iced tea (50 calories)
Balance bar (100 calories)
400 calories
Dinner
Gardenburger on Enlish muffin w/cheddar (280 calories)
Tortilla chips w/black beans and mozzarella (310 calories)
590 calories
Total calories are 1250. Not bad...keeping right with where I need to be and I think I might have gotten some of my 100 from the other day back....-1500 calories for day three of the week.
No comments:
Post a Comment