Mishka's Tuesday

Breakfast

English muffin w/lite laughing cow and turkey (235 calories)
Coffee w/sugar and milk (50 calories)

285 calories

Lunch

Toasted multigrain sandwich w/turkey, cheese and veggies (480 calories)
Balance bar (100 calories)
Water

580 calories

Dinner (at bunco)

1/2 baked potato w/salsa (200 calories)
1 serving of baked chicken (240 calories)
3 bruschetta (no pasta or bread) (200 calories)
Iced tea (50 calories)
1 glass of red wine (100 calories)
1/2 serving of chocolate cheese cake (325 calories)
1/2 serving of lemon cake (225 calories)

1340 in just that meal

Total calories are 2205 which is 400 over my BMR which completely wipes out my week's work so far. These busy weeks are terrible to keep track of. The only good thing is that I managed to actually continue with logging this week because I almost gave up and I also probably over counted since I had to estimate and I would rather overestimate than underestimate.