Mishka's Wednesday

Breakfast

Bagel w/lite cc, onion, tomato, ham (300 calories)
Water

300 calories

Lunch

Coffee
1 serving of homemade mac and cheese (300 calories)
1 serving of rice and beef salad (200 calories)
1 serving of brownie (170 calories)

670 calories

Dinner

1 spoonful of pasta (200 calories)
1 serving of taquitos (370 calories)

570 calories

Total calories are 1540 which is 200 over what I want to do to lose weight so that puts me at -1400 for the week instead of the -1500 I should be at...