Tuesday for Mishka

Breakfast

Bagel w/lite cc, turkey, tomato and onion (270 calories)
Coffee w/milk and sugar (50 calories)
Banana (80 calories)

400 calories

Lunch

South Beach Diet Deluxe Pizza (340 calories)
Balance bar (200 calories)
Iced tea (50 calories)

590 calories

Dinner

1 1/2 cups of steamed broccoli (60 calories)
3 egg white tacos w/veggies and salsa (160 calories)
1/2 cup of lowfat cottage cheese w/1/2 cup of lite fruit cocktail (150 calories)

370 calories

Snack

1/2 serving of cheddar w/1/2 serving of peanut butter (150 calories)

Total calories are 1500 which is not great for my goal but not that bad either. I am at -800 calories for the week when I should be at -1000 but I'll get some exercise in tomorrow and make some headway....