Tuesday for Mishka

Breakfast

1 serving of potato/egg combo from earlier this week (135 calories)
1 serving of sourcream (40 calories)
1 serving of salsa (25 calories)
1 slice of multigrain bread (100 calories)
1 tea w/sugar and milk (40 calories)

340 calories

Snack

Iced grande mocha (330 calories)

330 calories

Lunch

Small cup of green chili soup (150 calories)
House salad w/ginger dressing on the side (50 calories)
Iced tea (50 calories)

200 calories

Dinner

1 fried egg (130 calories)
1 slice of american cheese (70 calories)
1 slice of white toast (100 calories)

300 calories

Total calories are 1170 which is -600 for the day so I am at -1100 for the week, which is above normal....yeah!!!!