Wednesday for Mishka

Breakfast

Cereal w/milk (220 calories)
Banana bread (200 calories)
Coffee w/sugar and milk (50 calories)

470 calories

Lunch

1 serving of Thai pineapple curry w/steamed jasmine rice (355 calories)
Iced tea (50 calories)

405 calories

Dinner

1 serving of Thai pineapple curry w/steamed jasmine rice (355 calories)
Water

355 calories

Snack

1 serving of strawberry pound cake (200 calories)

200 calories

Total calories are 1430 so a bit higher than I would prefer but still -400 for the day so that puts my week at -900 instead of the -1000 but I can make up that 100 calories easy....