Chicken's Friday

Well I can tell you that I'm pretty bummed that I can't workout today. Isn't that weird?

Chicken's Thursday and Week

I have worked out everyday this week doing circuit weight training. The class is not held on Friday's do I can't attend then. I slipped and haven't counted my points. I am pretty much eating right accept an item here and there. I will try to stick to that but next week I will get very strict.

Chicken;s Tuesday

Breakfast
1 cup healthy ohs 2 points
1 cup fat free milk 2 points

Snack
1 banana

Chicken's Monday and Update

I weighed myself yesterday and discovered I have gained 10 pounds back. Arrg! So I have to get back on track and start counting my points again. I am going to try to exercise more as well.

Breakfast
1 English Muffin 2 points
1 Laughing cow 1 point

Snack
1 Kashi Bar 2 points

Lunch
Lean Cuisine Pasta Primavera 5 points

Exercise
45 minute Circuit Weight Training Class ? Activity Points

Dinner
Chicken Salad on toast 10 points

Snack
Peanuts 2 points

Still Kicking

Hey, I am still here, but won't be logging until we get settled in late August. Hope this finds everyone feeling fit and exercising.

Finished the Women's Challenge

I finished the women's health challenge a week ahead of schedule. Thanks to a lot of walking lately....

Not Dead

I am doing well, just too busy to log much here...will try to be more diligent about it if I can but don't expect miracles until we get settled again in our new home.