Eating on Tuesday

Breakfast

• 1 serving of Supreme Oatmeal Cinnamon Pecan flavor
• 1 cup of Chai Spiced Black Tea w/ 1 tsp sugar
• 2 pieces of toasted multigrain bread with lite margarine
• 2 glasses of water

Lunch

• 1 serving of Triscuit lowfat crackers
• 1 can of tuna fish
• 1 serving of mayo/mustard
• 1 glass of Diet Coke

Dinner

• 2 servings of salad (lettuce, carrots, cucumbers, bell pepper, sunflower seeds)
• 1 serving of blue cheese dressing
• 1 serving of whole wheat Pita-ettes
• 1 serving of roasted garlic hummus
• 2 glasses of water

Snack

• 1 serving of roasted peanuts (no salt)
• 1 serving of Yoplait lite low fat yogurt