- 2 pieces of multigrain toast with cheddar/ham
- 1 coffee with tsp sugar/milk
- 1 glass of water
Lunch
- 1 steak salad with ranch dressing on the side
- 1 glass of Diet Coke
Dinner
- 1 serving of chicken/mushroom tortellino with pesto sauce
- 1 1/2 servings of canned asparagas
- 1 serving of garlic baguette
- 1 bottle of Rolling Rock
- 2 servings of flaming red seedless grapes
2 comments:
ei you really are strict with your diet. maybe hubby and i should start thinking about what we eat. we're getting fat.
I am not really that strict. It seems like I eat pretty much what I want, which is usually a lot of Thai, Japanese, or Mexican food. I just had to get portions down where they needed to be...hopefully that will be all the tweeking I need to do.
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