Food Sunday

Breakfast

• 2 eggs over easy
• 3 pieces of turkey bacon
• 1 english muffin w/margarine
• 1 glass of iced coffee w/milk

Lunch

• 1 can of tuna w/1 tsp mayo/mustard and diced onions
• 1 serving of Triscuit crackers (about 7 crackers)
• 1 glass of Diet Coke
• 1 glass of water
• 1 serving of Gatorade

Dinner

• 1/2 lb of lean steak
• 1 serving of red potatoes with herbs
• 1 serving of french bread with butter
• 1 serving of green salad with veggies....Newman vinegerette dressing
• 1 bite of leftover carrot cake
• 1/2 glass of 1% milk
• 1 glass of water