Monday the Holiday Food

Breakfast

• 1 English Muffin toasted with 1 serving of Peanut Butter
• 2 glasses of iced coffee with 1% milk
• 1 glass of water
• 1 banana

Lunch

• 1 serving of french bread baguette
• 2.5 servings of Campbell's Cream of Potato soup
• 1 glass of Diet Coke

Dinner

• 2 serving japanese curry with mushrooms
• 2 serving japanese steamed white rice
• 1 breaded chicken cutlet
• 1/2 serving grapes
• 1 glass of water
• 1 serving of regular graham crackers
• 1/2 glass of 1 % milk

Got a bit crazy in the portion control today...have to do better tomorrow. Also got bogged down with schoolwork today (that I procrastinated on all day long) so I didn't get much exercise either....bad, bad....