I am also cutting back on the coffee and Diet Coke some, so that went into effect today.
Breakfast
- 1 onion bagel
- 1 serving of lite cream cheese
- 2 slices of roasted turkey
- 1 Yoplait lite yogurt
- 1 glass of iced coffee w/ 1% milk
- 1 glass of water
Lunch
- 1 serving of leftover steamed white rice w/japanese curry/mushrooms
- 1 glass of Diet Coke
- 2 glasses of water
Dinner (early)
- 1 large bowl of steamed broccoli
- 2 tsp of lite sourcream mixed with 2 tbsp of salsa
- 1 serving white corn tortilla chips
- 1 serving of french bread dipped in pesto sauce
- 1 glass of water
Snack
- 1 tbsp peanut butter
- 1 serving of cheddar cheese
- 2 glasses of water
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