Tuesday at the Eatery

Breakfast

• 1 serving of Cream of Wheat w/1 tsp sugar/1% milk
• 1 glass of milk
• 1 cup of coffee w/1 tsp sugar/1% milk
• 1 Fuji apple
• 1 glass of water

Lunch

• 1 toasted English muffin
• 1 Gardenburger
• 2 servings of cheddar cheese
• 1 serving ketchup/mustard
• 1 serving of tortilla chips
• 1 serving of salsa mixed with 1 serving of lite sour cream
• 1 glass of Diet Coke
• 1 glass of water

Dinner

• 1 serving steamed jasmine rice
• 1 serving of breaded chicken patty
• 1 serving of Thai soybean sauce w/chilies
• 1 serving of steamed broccoli
• 1 glass of milk
• 1 glass of water